Rob Jeffcoat 4:10 row
788m
Meters
4:10.8
Time
2:39.1
Pace
41
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 133 |
May 22, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 788m | 2:39.1 | 87 | 598 | 19 |
| 4:10.0 | 789m | 2:38.4 | 88 | 602 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.