Rob Jeffcoat 30:00 row
6,480m
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 130 |
May 24, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,480m | 2:18.8 | 131 | 749 | 19 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 17 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 18 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 19 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 19 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.