Rob Jeffcoat 30:00 row
6,414
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 127 |
May 27, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414 | 2:20.3 | 127 | 730 | 365 | 20 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 20 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 20 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 20 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 20 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 20 |
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Workout Graph
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