Rob Jeffcoat 30:00 row
6,554m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 126 |
May 29, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 19 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 |
| 0:03.0 | 1,320m | 55:27.8.6 | -17 | 239 | 19 |
| 0:04.0 | 1,303m | 0:00.3 | 6194286356 | 21318256221 | 19 |
| 30:00.0 | 1,301m | 11:30.2 | 1 | 303 | 20 |
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Workout Graph
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