Rob Jeffcoat 30:00 row
6,442m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 126 |
May 31, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,442m | 2:19.7 | 128 | 741 | 20 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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