Rob Jeffcoat 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 124 |
June 02, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 20 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 |
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Workout Graph
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