Rob Jeffcoat 30:00 row
6,571m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 126 |
June 07, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 20 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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