Rob Jeffcoat 30:00 row
6,536m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 127 |
June 08, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 21 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.