Rob Jeffcoat 30:00 row
6,420m
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 123 |
June 10, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,420m | 2:20.1 | 127 | 737 | 20 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 20 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 |
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Workout Graph
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