Rob Jeffcoat 30:00 row
6,537m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 116 |
June 11, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,537m | 2:17.6 | 134 | 761 | 20 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.