Rob Jeffcoat 30:00 row
6,827m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 107 |
June 28, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 21 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 |
| 0:02.0 | 1,356m | 57:47.8.1 | -152 | -224 | 20 |
| 0:03.0 | 1,378m | 0:00.3 | 7326654026 | 25215412794 | 20 |
| 0:04.0 | 1,377m | 0:00.3 | 7310714972 | 25160556949 | 21 |
| 30:00.0 | 1,381m | 10:50.2 | 1 | 304 | 22 |
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Workout Graph
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