Rob Jeffcoat 7:44 row
1,619m
Meters
7:44.3
Time
2:23.3
Pace
92
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 107 |
June 29, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.3 | 1,619m | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 7:44.0 | 514m | 2:39.5 | 86 | 596 | 24 |
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Workout Graph
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