Rob Jeffcoat 20:00 row
4,432m
Meters
20:00.0
Time
2:15.3
Pace
260
Calories
Rest Distance | 18m |
---|---|
Rest Time | |
Overall Distance | 4,450m |
Overall Time | 20:00.0 |
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 21 |
Stroke Count | 423 |
Drag Factor | 125 |
July 11, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.