Rob Jeffcoat 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 113 |
July 19, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 20 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 |
| 0:02.0 | 1,335m | 57:45.8.1 | -145 | -200 | 20 |
| 0:03.0 | 1,361m | 0:00.3 | 7058824867 | 24293651961 | 20 |
| 0:04.0 | 1,355m | 0:00.3 | 6965878850 | 23973768950 | 20 |
| 30:00.0 | 1,353m | 11:03.7 | 1 | 304 | 20 |
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Workout Graph
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