Rob Jeffcoat 30:00 row
6,588m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 91 |
August 07, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,588m | 2:16.6 | 137 | 772 | 21 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 20 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 |
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Workout Graph
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