Rob Jeffcoat 6:00 row
1,117m
Meters
6:00.0
Time
2:41.1
Pace
57
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 102 |
June 02, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 20 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 20 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 20 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 20 |
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Workout Graph
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