Rob Jeffcoat 3:58 row
904m
Meters
3:58.2
Time
2:11.7
Pace
54
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 130 |
February 14, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 904m | 2:11.7 | 153 | 826 | 21 |
| 3:58.2 | 905m | 2:11.6 | 154 | 828 | 21 |
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Workout Graph
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