Rob Jeffcoat 1:13 row
256m
Meters
1:13.5
Time
2:23.5
Pace
14
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 223 |
April 20, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.5 | 256m | 2:23.5 | 118 | 707 | 21 |
| 1:13.5 | 256m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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