Rob Jeffcoat 10000m row
10,000m
Meters
44:45.1
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 128 |
January 09, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.1 | 10,000m | 2:14.2 | 145 | 797 | 24 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 24 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 23 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 23 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 24 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 28 |
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