Rob Jeffcoat 6000m row
6,000m
Meters
27:09.1
Time
2:15.7
Pace
362
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 119 |
January 28, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.1 | 6,000m | 2:15.7 | 140 | 781 | 21 |
| 5:13.4 | 1,200m | 2:10.5 | 157 | 840 | 21 |
| 5:16.3 | 2,400m | 2:11.7 | 153 | 826 | 20 |
| 5:20.7 | 3,600m | 2:13.6 | 147 | 804 | 22 |
| 6:13.5 | 4,800m | 2:35.6 | 93 | 619 | 19 |
| 5:05.2 | 6,000m | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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