Rob Jeffcoat 6000m row
6,000m
Meters
25:06.6
Time
2:05.5
Pace
379
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 105 |
February 20, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 6,000m | 2:05.5 | 177 | 908 | 25 |
| 4:47.5 | 1,200m | 1:59.7 | 204 | 1000 | 25 |
| 5:00.5 | 2,400m | 2:05.2 | 178 | 913 | 26 |
| 5:04.7 | 3,600m | 2:06.9 | 171 | 888 | 26 |
| 5:09.8 | 4,800m | 2:09.0 | 163 | 860 | 26 |
| 5:04.1 | 6,000m | 2:06.7 | 172 | 892 | 26 |
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Workout Graph
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