Rob Jeffcoat 6000m row
6,000m
Meters
24:49.6
Time
2:04.1
Pace
382
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 136 |
March 12, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.6 | 6,000m | 2:04.1 | 183 | 929 | 26 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 26 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 25 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 26 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 26 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 27 |
| 4:10.2 | 6,000m | 2:05.1 | 179 | 915 | 28 |
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