Rob Jeffcoat 1x0:40/1:20r row
97m
Meters
0:40.0
Time
3:26.1
Pace
6
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 97m |
| Overall Time | 2:00.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 14 |
| Stroke Count | 9 |
| Drag Factor | 0 |
May 25, 2024 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 97m | 3:26.1 | 40 | 437 | 14 | |
| 0:40.0 | 98m | 3:24.0 | 41 | 441 | 14 | |
| r0m |
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