Rob Jeffcoat 2500m row
2,500m
Meters
10:09.6
Time
2:01.9
Pace
160
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 119 |
October 09, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,500m | 2:01.9 | 193 | 964 | 25 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 25 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 25 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 25 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 25 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 26 |
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Workout Graph
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