Rob Jeffcoat 2500m row
2,500
Meters
10:06.6
Time
2:01.3
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 124 |
October 10, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,500 | 2:01.3 | 196 | 974 | 162 | 26 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 33 | 25 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 976 | 32 | 26 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 32 | 26 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 32 | 27 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 985 | 33 | 29 |
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Workout Graph
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