Rob Jeffcoat 2000m row
2,000
Meters
7:50.3
Time
1:57.5
Pace
134
Calories
179
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
| Drag Factor | 115 |
February 15, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 30 | 179 |
| 1:33.3 | 400 | 1:56.6 | 221 | 1059 | 30 | 164 |
| 1:33.0 | 800 | 1:56.2 | 223 | 1066 | 30 | 176 |
| 1:33.6 | 1,200 | 1:57.0 | 219 | 1052 | 31 | 183 |
| 1:34.5 | 1,600 | 1:58.1 | 212 | 1030 | 31 | 186 |
| 1:35.9 | 2,000 | 1:59.8 | 203 | 999 | 32 | 187 |
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Workout Graph
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