Gary Nye 18:39.6 row

4,000

Meters

18:39.6

Time

2:19.9

Pace

230

Calories

Average Watts128
Calories Per Hour739

November 06, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Zone 2 w/ quicker tempo final 500m.