Gary Nye 18:18.2 row
4,000
Meters
18:18.2
Time
2:17.2
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
November 10, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Zone 2 w/ quicker tempo final 500m.