22:47.3 row on November 20, 2025

Gary Nye 22:47.3 row

5,000

Meters

22:47.3

Time

2:16.7

Pace

293

Calories

Average Watts	137
Calories Per Hour	771

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady pace - UT1 w/ quicker tempo final 1K.