30:00.0 row on December 23, 2025

Gary Nye 30:00.0 row

6,488

Meters

30:00.0

Time

2:18.7

Pace

376

Calories

Average Watts	131
Calories Per Hour	751

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady State w/ 8 x 30-sec. @ < 2:07/500m