30:00.0 row on December 27, 2025

Gary Nye 30:00.0 row

6,423

Meters

30:00.0

Time

2:20.1

Pace

369

Calories

Average Watts	127
Calories Per Hour	737

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state with quicker tempo final minute.