30:00.0 row on January 03, 2026

Gary Nye 30:00.0 row

6,515

Meters

30:00.0

Time

2:18.1

Pace

378

Calories

Average Watts	133
Calories Per Hour	756

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady State w/ quicker tempo final minute.