30:00.0 row on January 06, 2026

Gary Nye 30:00.0 row

6,472

Meters

30:00.0

Time

2:19.0

Pace

374

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady State w/ quicker tempo final minute.