45:00.0 row on January 25, 2026

Gary Nye 45:00.0 row

9,549

Meters

45:00.0

Time

2:21.3

Pace

545

Calories

Average Watts	124
Calories Per Hour	726

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State @ 19-spm.