30:00.0 row on February 22, 2026

Gary Nye 30:00.0 row

6,597

Meters

30:00.0

Time

2:16.4

Pace

387

Calories

Average Watts	138
Calories Per Hour	774

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady State w/ 5 x 1-min. @2:03/500m.