Gary Nye 32:30.0 row
7,214
Meters
32:30.0
Time
2:15.1
Pace
426
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
March 27, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5- min. w-up followed by 3 X 5-min. @ 2:10/ 500m w/ 5-min. recovery. 2:30 cool down.