32:30.0 row on April 18, 2026

Gary Nye 32:30.0 row

7,104

Meters

32:30.0

Time

2:17.2

Pace

414

Calories

Average Watts	135
Calories Per Hour	765

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5-min. w/up followed by 5-minute blocks of varied tempos. Short cool down.