Gary Nye 45:01.0 row

9,532

Meters

45:01.0

Time

2:21.6

Pace

542

Calories

Average Watts123
Calories Per Hour723

June 20, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State -zones 2 & 3 with quicker tempo final 500m.