Gary Nye 46:27.6 row
10,000
Meters
46:27.6
Time
2:19.3
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
July 18, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Steady State in zones 2 &3 w/ quicker tempo final 1k.