Gary Nye 30:00.0 row
6,563
Meters
30:00.0
Time
2:17.1
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
July 21, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Steady State in zones 2 & 3 with a quicker tempo final 5-min.