Gary Nye 46:15.7 row
10,000
Meters
46:15.7
Time
2:18.7
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
July 23, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Steady State - zones 2 & 3 w/ 8 - power 10's.