Gary Nye 46:27.4 row

10,000

Meters

46:27.4

Time

2:19.3

Pace

576

Calories

Average Watts129
Calories Per Hour744

August 05, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady State - mostly zones 3 & 4 w/ quicker tempo final 2K.