Gary Nye 46:58.4 row

10,610

Meters

46:58.4

Time

2:12.8

Pace

637

Calories

Average Watts149
Calories Per Hour814

February 15, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15-min: w-up w/ power 10's
1 x 500m @ 1:45.4
30-min @ 2:11.5