34:00.0 row on September 12, 2021

Gary Nye 34:00.0 row

7,685

Meters

34:00.0

Time

2:12.7

Pace

462

Calories

Average Watts	150
Calories Per Hour	815

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9-min. w-up
10 x 30sec @<1:50 w/ 1-min. rec.
10- min. cool down