45:30.2 row on September 23, 2021

Gary Nye 45:30.2 row

10,000

Meters

45:30.2

Time

2:16.5

Pace

586

Calories

Average Watts	138
Calories Per Hour	773

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady State w/ quicker final 2k.