Gary Nye 35:00.9 row
7,832
Meters
35:00.9
Time
2:14.1
Pace
466
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
November 17, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10-min. w-up
10 x 30-sec @ 1:52/500 w/ 30-sec. rec.
5-min. easy row
5 x 30-sec. @ 1:52/500 w/30-sec. rec.
5- min. cool down