40:00.0 row on December 04, 2021

Gary Nye 40:00.0 row

9,080

Meters

40:00.0

Time

2:12.1

Pace

547

Calories

Average Watts	152
Calories Per Hour	821

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10-min. w-up
4 x 5-min. @2:05/500m w/ 2:30 rec.