Gary Nye 43:39.1 row

10,000

Meters

43:39.1

Time

2:10.9

Pace

608

Calories

Average Watts156
Calories Per Hour836

January 14, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state w/ quicker tempo final 2K.