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Gary Nye 21:53.7 row

5,000

Meters

21:53.7

Time

2:11.3

Pace

303

Calories

Average Watts154
Calories Per Hour831

March 08, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5-min. w-up
7 X 1-min. @ < 1:59/500 w/ 1-min. rec.
cool down