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Gary Nye 43:31.8 row

10,000

Meters

43:31.8

Time

2:10.5

Pace

609

Calories

Average Watts157
Calories Per Hour840

March 23, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2K - w-up
3 x 1K @ 2:07/500m w/1K @2:15 rec.
2k @ 2:05/500m